Checkout OSHO Meditation & Holistic Living Toronto Watch Video
Experience powerful & transformative OSHO Meditations designed for the individual in the marketplace. Today’s individual is mind oriented and so naturally meditation methods like Vipassana are tougher to practice & less effective. The Active meditations designed by OSHO are created to first make you physically active and reduce the mental activity and after which it is easier for you to sit silently and witness your thoughts.
Whether you are looking for a taste of meditation or a dedicated seeker finding a space to meditate regularly in a sangha, this space welcomes all.
When you meditate regularly, you can look forward to the following benefits:
– Reduced mental traffic & more peaceful life
– Stay more focused in your day to day work/routine
– Enjoy a more healthier life mentally & physically
– Effective in reducing anxiety & depression
– Better sleep
– And experience a balanced & joyful life
Experience in-person meditations in a loving group energy. Book online.
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